Pastoral Counselling
There are various types of counseling that vary depending on the practitioner and the types of issues addressed by each. Individuals usually seek guidance and assistance from professionals to help them solve their social, emotional, and mental needs. Various practitioners utilize different theories of counseling, which then yield different counseling techniques. This paper provides a comparison between pastoral and behavior counseling and outlines their differences stemming from the foundations of each.
Behavior counseling is afield in psychology that utilizes a variety of techniques to help individuals overcome a wide range of unwanted behaviors.Behavior counselors usually talk to their clients about the type of behaviors they seek to eliminate, as well as address personal issues as a regular counselor would do. These may include personal issues such as depression, anger management, and more. These counselors usually assess the patients and diagnose various mental issues and counter these with crisis management.
On the other hand, pastoral counseling is a clinical practice that inputs theological and psychological concepts to foster the holistic healing of a patient. Individuals usually sort the most comfortable setting in which to share their concerns and seek help. One such person who can provide such a setting is religious leaders who offer support and guidance through various life issues. Pastoral counseling provides therapy on a wide range of topics by incorporating religious beliefs in the therapy.
One similarity of both techniques is that they are both concerned with modelling the mental health of the clients. Pastoral counselling addresses issues such as family stress and parenting, which directly impacts a person. At the same time, behavior counsellor targets behaviors such as addiction or aggression, which stems from family stress. Second, both counselling can be performed in private or in congregations. Pastoral leaders may engage a number of people with similar issues towards transcendence and greater communication with others. A behaviors counsellor similarly may engage people with the same type of addiction, for instance, and use a similar technique to foster behavior change.
However, there are significant differences between the two. Whereas a client chooses a pastoral counsellor due to shared religious values, a behavior counsellor is mainly selected based on professionalism and thus a difference in the level of formality. Again, pastoral counsellors mainly deal with patients seeking more general counselling needs while behavior counsellors are mostly concerned with specialized sessions to foster a change of behavior. Behavior counselling also engages in more hands-on actions such as flooding and conditioning. In contrast, pastoral counselling mainly involves the patient in a talk to spill out their concerns and take a journey to change.
The five-step model of the model associated with behavior therapy posits a wide range of advantages. One is that individuals learn to act on the world as opposed to being passive. Instead of being passive like a person has been all their lifetime, they learn to act consistently to reduce the buildup of anxiety. Additionally, behavior therapy changes the way the brain operates. Having undergone this therapy, a person develops high self-regard permanently, causing a renewed perspective of viewing the world.
However, the five-step model of behavior therapy is time-intensive. A client will need to attend regular sessions and taking the tasks assigned by the therapist for behavior change. Additionally, this technique involves the confronting of emotions and anxieties that may initially be emotionally uncomfortable. As such, a person’s ability to change themselves comes to play. This limits the model as only concerned with an individual’s current problems as opposed to the underlying factors such as unpleasant childhood experiences.This makes behavior therapy not suitable for all populations, especially the ones with complex mental needs or learning difficulties.
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